Peter Anderson – Defying Distraction: Mindfulness, Meditation, and ‘Better Productivity’

from Peer Review: Creativity and Fulfillment in Academia · host Sarah Bunin Benor and Mira Sucharov

Peter Anderson, leadership and mindfulness coach, shares wisdom about burnout, stoicism, and emotional intelligence. Including a brief meditation sample, Anderson prompts reflection on autonomy and ‘better productivity.’

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This episode is 41 minutes long.

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This episode was published on November 23, 2025.

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