EPISODE · Jun 15, 2020 · 31 MIN
Physical Activity as Essential
from Move to Live®More · host Dr. Amy Bantham/Chuck Runyon
An interview with Chuck Runyon, CEO and Co-Founder at Self Esteem BrandsFor us to get through these very trying times, we’ve got to have the emotional strength and mindset to do that, and that starts with physical activity Chuck RunyonPhysical activity as essentialFitness as one piece of mental and physical healthRemoving barriers to active lifestylesTeaching kids to be physically active so they grow up to be active adultsThe dual pandemics of COVID and physical inactivity/sedentary behaviorExercise as better than medicineThe fitness industry as a partner with healthcarePhysical activity as essential now more than everPhysical activity in a post-COVID worldClosing the health loophttps://www.movetolivemore.com/https://www.linkedin.com/company/move-to-live-more@MovetoLiveMore
What this episode covers
An interview with Chuck Runyon, CEO and Co-Founder at Self Esteem Brands For us to get through these very trying times, we’ve got to have the emotional strength and mindset to do that, and that starts with physical activity Chuck Runyon Physical activity as essential Fitness as one piece of mental and physical health Removing barriers to active lifestyles Teaching kids to be physically active so they grow up to be active adults The dual pandemics of COVID and physical inactivity/sedentar...
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Physical Activity as Essential
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