Physio's & Foam Rolling
An episode of the Antidote To Pain podcast, hosted by Aaron Scott, titled "Physio's & Foam Rolling" was published on May 27, 2021 and runs 26 minutes.
May 27, 2021 ·26m · Antidote To Pain
Summary
Aaron and Rachel discuss why you should be trying to fix yourself and not relying on weekly physio visits to fix your pain when you have tight muscles. Correct the movement patterns and remove the pain for yourself.
Episode Description
Aaron and Rachel discuss why you should be trying to fix yourself and not relying on weekly physio visits to fix your pain when you have tight muscles. Correct the movement patterns and remove the pain for yourself.
Similar Episodes
Jun 8, 2018 ·5m
Jun 6, 2018 ·4m
Apr 16, 2018 ·4m
Mar 27, 2018 ·5m
Dec 15, 2017 ·3m
Dec 15, 2017 ·3m