Physique Comp Prep - The Chris Knott Podcast

What this episode covers

Rawdon takes me through how he structures his stage athletes diet and training plans. You'll learn everything from how he programmes macros, what his staple supplements are and how he runs his business.

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Frequently Asked Questions

How long is this episode of The Chris Knott Podcast?

This episode is 1 hour and 24 minutes long.

When was this The Chris Knott Podcast episode published?

This episode was published on February 1, 2018.

What is this episode about?