🇫🇷 🍋 Pilates et Pâtisserie : Une Vie Réinventée

from 🧘‍♀️ Biopilates Deep Dive · host Caroline Berger de Fémynie

Dans cet épisode inspirant, Pierre, pâtissier de 35 ans, partage son parcours avec le lupus érythémateux systémique (LES) et comment la pratique du Pilates a transformé son quotidien. Il évoque son expérience au studio Biopilates Paris avec Caroline Berger de Fémynie, l'impact positif sur sa santé physique et mentale, ainsi que sa passion pour la pâtisserie, notamment sa célèbre tarte au citron meringuée rehaussée d'une touche de menthe et de basilic, clin d'œil au Mojito cubain.Thèmes abordés :Le diagnostic et la gestion du lupusLes bienfaits du Pilates sur la santé physique et mentaleL'importance d'un accompagnement professionnel personnaliséLa passion pour la pâtisserie comme source de résilienceRecette et secrets d'une tarte au citron meringuée uniqueLiens utiles :Studio Biopilates Paris : www.biopilates.frChaîne YouTube de Caroline Berger : BiopilatestvLivres de Caroline Berger sur le Pilates : Mon Cahier de Vacances Pilates Hosted on Ausha. See ausha.co/privacy-policy for more information.

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This episode is 4 minutes long.

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This episode was published on May 21, 2025.

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