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EPISODE · Feb 3, 2026 · 52 MIN

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from MindMilkshake · host Anna Mac & Rhia Gonzalez

Welcome to MindMilkshake, the mental health podcast hosted by Rhia & Anna. Between psychiatry appointments, mental breakdowns and trying to stay alive, we somehow found the time to make a podcast about it. This season, we will deep dive into our own stories of living with mental illness, what we experience and how we navigate the world around us as two spicy gals. @mindmilkshake 

What this episode covers

Welcome to MindMilkshake, the mental health podcast hosted by Rhia & Anna. Between psychiatry appointments, mental breakdowns and trying to stay alive, we somehow found the time to make a podcast about it. This season, we will deep dive into our own stories of living with mental illness, what we experience and how we navigate the world around us as two spicy gals. @mindmilkshake

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Frequently Asked Questions

How long is this episode of MindMilkshake?

This episode is 52 minutes long.

When was this MindMilkshake episode published?

This episode was published on February 3, 2026.

What is this episode about?

Welcome to MindMilkshake, the mental health podcast hosted by Rhia & Anna. Between psychiatry appointments, mental breakdowns and trying to stay alive, we somehow found the time to make a podcast about it. This season, we will deep dive into our own...

Can I download this MindMilkshake episode?

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