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EPISODE · Feb 22, 2026 · 46 MIN

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from UnScripted Health · host Jacqueline Griffin and Jessica Bennett

In this first episode, we introduce who we are, why we’re starting this show, and the lived experiences that pulled us out of the conventional “symptom-management” model and into root-cause, integrative care. We talk about the noise in the health world, why people feel so confused and stuck, and how functional medicine can help you connect the dots when labs are “normal” but you still feel terrible.Jacqueline shares her long road through years of GI symptoms, “IBS” labels, missed diagnoses, celiac disease, SIBO, autoimmune flare-ups, and the moment things finally shifted when she found a provider who tested, listened, and looked for drivers instead of bandaids. Jess shares her path from growing up “crunchy” in Vermont to a Hashimoto’s diagnosis, the wake-up call of stress + sleep deprivation, and the slow but steady healing that came from nervous-system support, gut work, and sustainable foundations.This is a foundational episode — the why behind everything you’ll hear from us moving forward: less “Velcro medicine,” more data, more patterns, more nervous-system awareness, and a whole lot more compassion for the reality of modern life.In this episode, we cover:• Why we started Unscripted Health and what to expect• Conventional medicine vs. root-cause, integrative care• “IBS,” misdiagnosis, and why so many people slip through the cracks• The gut–immune–hormone connection (and why gut health comes first)• How stress and nervous-system dysregulation can stall healing• Why the foundations matter more than the perfect supplement stack• What sustainable health looks like in the real worldIf you’ve ever thought, “My labs are normal but I feel awful,” you’re in the right place.🎧 New here? Follow the show so you don’t miss our next episode on the top foundations of health we believe everyone should focus on first.Follow us on Instagram:@Sankalpa_Health@TheColbyMethodDisclaimer: This podcast is for educational purposes only and is not medical advice. Always consult your healthcare provider for personal medical guidance.

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. Kaizen Blueprint Aldo Chandra "Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and creating lasting positive change. PodSights Health & Wellness podsights.ai Transform your wellbeing journey. Get trusted, evidence-based answers to your health, fitness, and mental wellness questions. Make informed decisions about your health. Visit podsights.ai to create your own wellness podcast. Tips, News and Stories for Older Adults Esther C Kane CAPS, C.D.S. "Tips, News, and Stories for Older Adults" delivers weekly insights tailored for seniors. We bring you summaries of curated news, practical advice, and inspiring stories that matter to the 55+ community. From health and finance to technology and lifestyle, our content keeps you informed and engaged. Sourced from trusted outlets, each episode offers valuable information for navigating your golden years. Join us as we explore aging with positivity, wisdom, and engaging stories. Your perfect companion for staying active, learning, and embracing life's later chapters.

Frequently Asked Questions

How long is this episode of UnScripted Health?

This episode is 46 minutes long.

When was this UnScripted Health episode published?

This episode was published on February 22, 2026.

What is this episode about?

In this first episode, we introduce who we are, why we’re starting this show, and the lived experiences that pulled us out of the conventional “symptom-management” model and into root-cause, integrative care. We talk about the noise in the health...

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