EPISODE · Dec 12, 2022 · 34 MIN
Pip Taylor - Professional Triathlete to Performance Dietitian - EP002
from The PILLAR Performance Podcast · host PILLAR Performance
Today we chatted with our resident Performance Dietitian Pip Taylor. We learned about her journey from launching into a career as a Professional Triathlete to transitioning to the work she does today. EPISODE HIGHLIGHTS - Pip finding her strengths and weaknesses - Pip going all in on triathlon - Highlights and setbacks in professional triathlon career - Falling into the trap of overtraining - Advice for young athletes - Slowing down to speed up on race day - Why Pip transitioned to a career as a Performance Dietitian - The foundations of nutrition and sleep for performance - The challenges of performance nutrition in professional team sport Shop online: https://pillarperformance.shop/ Instagram: https://www.instagram.com/pillarperformance_/ Facebook: https://www.facebook.com/pillarperformance Tiktok: https://www.tiktok.com/@pillarperformance Pip: https://www.instagram.com/piptpip/
What this episode covers
Today we chatted with our resident Performance Dietitian Pip Taylor. We learned about her journey from launching into a career as a Professional Triathlete to transitioning to the work she does today. EPISODE HIGHLIGHTS - Pip finding her strengths and weaknesses - Pip going all in on triathlon - Highlights and setbacks in professional triathlon career - Falling into the trap of overtraining - Advice for young athletes - Slowing down to speed up on race day - Why Pip transitioned to a career as a Performance Dietitian - The foundations of nutrition and sleep for performance - The challenges of performance nutrition in professional team sport Shop online: https://pillarperformance.shop/ Instagram: https://www.instagram.com/pillarperformance_/ Facebook: https://www.facebook.com/pillarperformance Tiktok: https://www.tiktok.com/@pillarperformance Pip: https://www.instagram.com/piptpip/
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Pip Taylor - Professional Triathlete to Performance Dietitian - EP002
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