Planejamento para o Ano Novo e equilíbrio emocional

from Pauta 1 · host Sistema Sagres

O Pauta 1 especial de Ano Novo apresenta um especial sobre planejamento pessoal com foco na saúde mental e no equilíbrio emocional para um início de ano mais leve. Com o fim de um ano marcado por mudanças e desafios, a preparação emocional para o próximo ciclo se torna essencial para traçar metas e rotinas que respeitem as próprias limitações.

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This episode is 52 minutes long.

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This episode was published on December 31, 2024.

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