EPISODE · Mar 18, 2026 · 17 MIN
Plant-based: the good, the bad, and the veggies. Vegan 101
from the it's personal podcast with Precious Kolawole
🦚 i. Intro : 🦚----a. Definition 🦚----b. Vegan diet vs vegetarian diet 🦚 ii. Topics I will cover: 🦚-------1. How to do it 🦚-------2. Benefits 🦚-------3. The truth
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Plant-based: the good, the bad, and the veggies. Vegan 101
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