PMS Is Real. PMS Isn't Real. episode artwork

EPISODE · Oct 8, 2019 · 32 MIN

PMS Is Real. PMS Isn't Real.

from Hormonal · host Clue BioWink

Fact: Right before your period, your hormones and body can change. Myth: you're automatically going to turn into a weepy, emotional, and irrational B*TCH.  So how do the cultural perceptions around Premenstrual Syndrome (PMS) change how you experience that time of the month? Turns out, a lot.  For more on this research we're joined by Jane Ussher. Jane is a professor of women's health psychology at Western Sydney University. She's also the author of "The Madness of Women: Myth and Experience."  For more information on today's episode visit helloclue.com/hormonal. And to find out how to support the work here at Clue, go to Clue.Plus.  Want to know the answer to the question at the beginning of the show? Check out "Period blood color: brown, black, or dark — does it matter? on helloclue.com.   Background reading: Helloclue.com: Tracking your period can help you understand PMS symptoms. Here's how Helloclue.com: Premenstrual magnification: Mental health conditions and PMS Helloclue.com: Positive symptoms of PMS Helloclue.com: Stress and the menstrual cycle Helloclue.com: 9 tips for PMS relief

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PMS Is Real. PMS Isn't Real.

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Healthy Life Redesign Dr. Kimberley O'Brien Gain the inspiration, motivation and tools that you need to own your health and live a life you love! Become empowered as Dr. Kimberley O'Brien teaches you to redesign your approach to health so you can break through the struggle and experience more energy, confidence and happiness! As a naturopathic doctor and expert in nutrition, natural medicine and neuroscience, Dr. Kimberley shares how massive transformations in your life and health are achieved one strategic action at a time. She coaches you to elevate your thoughts and to direct your focus to help you feel motivated and empowered as you make forward progress in your health! You will also learn how to identify and treat the underlying cause of your fatigue, digestive concerns and hormonal imbalances so that you can wake up each day feeling energized and excited about the day ahead! Are you ready to experience the health and energy that deep down you KNOW you deserve? It's time to create your Healthy Life Redesign! Brand new The Perimenopausal Mamas Podcast The Perimenopausal Mamas Podcast Helping perimenopausal moms raise healthy kids and navigate the bumpy road of unpredictable hormonal changes that can interfere with mood, energy, weight, sleep, focus and vitality. Guts and Girl Bits Alison Mitchell Guts and Girl BitsGuts and Girl Bits covers all things digestion and women's health such a period problems, gut health, hormonal imbalances, pregnancy and parenting related topics. Hosted by Sydney based Naturopath Alison Mitchell with various guests.Learn about how to improve yours and your families health naturally and be empowered with knowledge. ~Alison is a Clinical Naturopath based in NSW, Australia. Contact her on Facebook or via www.naturopathnsw.com.au All information is general and not a specific recommendation that replaces consulting with a practitioner. Please talk to your healthcare practitioner before undertaking any changes to your treatment regime.Image @_arlakay Postcards From Midlife Lorraine Candy & Trish Halpin Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'

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This episode is 32 minutes long.

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This episode was published on October 8, 2019.

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Fact: Right before your period, your hormones and body can change. Myth: you're automatically going to turn into a weepy, emotional, and irrational B*TCH.  So how do the cultural perceptions around Premenstrual Syndrome (PMS) change how you...

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