Podcast #1,117: How Constraints Help You Focus, Create, and Finish

from The Art of Manliness · host Brett & Kate McKay

  Back in 2019, David Epstein joined me to talk about his book Range and why generalists often thrive in a specialized world. Now he’s back with a new book that explores a seemingly opposite idea: the power of constraints. In Inside the Box, David argues that limits — deadlines, boundaries, and even setbacks — […] This article was originally published on The Art of Manliness.

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This episode was published on May 12, 2026.

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