PODEROSA MUJER | Pili Sagasta | Lunes 26 de Enero

from Podcasts- RSC Radio Internacional · host RSC Radio Internacional

En este episodio hablamos de la diferencia entre la actitud de víctima y la actitud protagonista, integrando el ciclo menstrual y la energía real disponible en cada momento del mes. Reflexionamos sobre la autoexigencia femenina, la importancia de aceptar lo que sentimos para poder descargar y luego elegir, y cómo transformar lo que nos pasa en aprendizaje y evolución. Comparto una experiencia personal, a pocos días de menstruar, para mostrar cómo el autoconocimiento y la autoestima se practican en lo cotidiano: frenando la autocrítica, saliendo del modo queja y volviendo a una elección más amorosa y consciente. Porque siempre podemos volver a elegir la actitud que tenemos con nosotras mismas y con la vida. Y el autoconocimiento es la llave de una vida con sentido.

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This episode was published on January 27, 2026.

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