Polyvagal Theory, an Introduction

from Cultivate: Exploring Hope and Wellness and MND · host Graham Dargie

Living with MND / ALS throws up an overwhelming array of physical challenges but it could be argued that the mental and emotional obstacles are just as great. Polyvagal theory gives me a practical toolkit for managing my emotional wellbeing.Follow me at:https://www.graham-dargie.co.ukhttps://www.instagram.com/grahamdargie/Buy The 1% Chance on Amazon and Audible:UK - https://amzn.eu/d/b54kFeX US - https://a.co/d/e7px4a8AU - The 1% Chance: Hope, Wellness and Discovery in the Face of MNDCA - The 1% Chance: Hope, Wellness and Discovery in the Face of MND

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This episode was published on April 30, 2025.

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