Popular Fad Diets - The Healing Podcast

What this episode covers

Your neighbor’s hooked on Keto. Your boss swears by the Mediterranean Diet. Your cousin’s lost ten pounds with intermittent fasting. And your best friend says she’s got to DASH. Which diets are good for weight loss? Which is sustainable long term?In this podcast, Pam Riggs, Outpatient Nutrition Coordinator andRegistered Dietician Nutritionist at MarinHealth, breaks down the popular diets. Listen to learn the pros and cons of various eating styles from a nutrition professional and figure out what makes sense for you.

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Frequently Asked Questions

How long is this episode of The Healing Podcast - Brought to you by MarinHealth?

Episode duration information is not available.

When was this The Healing Podcast - Brought to you by MarinHealth episode published?

This episode was published on October 16, 2020.

What is this episode about?

Your neighbor’s hooked on Keto. Your boss swears by the Mediterranean Diet. Your cousin’s lost ten pounds with intermittent fasting. And your best friend says she’s got to DASH. Which diets are good for weight loss? Which is sustainable long term?In...

Can I download this The Healing Podcast - Brought to you by MarinHealth episode?

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