Popular Weight Loss Challenges & Their Pros and Cons

from The Perfect Fit · host Craig Richards

We've all known someone who hopped on the Whole30 band wagon and told all their friends about it too. Weight loss challenges have come and gone, and they are constantly being thrown at us. Promoted by commercials, magazine covers, and your favorite fitness influencers. Craig and Benj take a few of the popular weight loss challenges we see today and dive in!  Please subscribe, share, and leave us a review! Instagram: @craigoryrichards & @coachcure Email: [email protected] & [email protected]

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This episode was published on May 26, 2021.

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