¿Por qué el cuerpo se cansa cuando la mente no se detiene...

Q: How long is this episode of Bésame CR?

This episode is 47 minutes long.

Q: When was this Bésame CR episode published?

This episode was published on March 19, 2026.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

#Bésameenlanoche Pensamientos constantes, preocupaciones que no se apagan y una mente que nunca descansa pueden terminar agotando al cuerpo. Muchas veces creemos que es cansancio físico, cuando en realidad es saturación emocional.Nos acompañan Coach Paulette Villafranca, Dra. Stephanie Vílchez y Dr. Andrey Duarte, psiquiatra, para comprender cómo el estrés mental impacta nuestro bienestar físico y emocional.Una noche para entender que el descanso también empieza en la mente.Bésame de Noche — 89.9 FM | 20:00 horas Costa Ricawww.mmradio.comConducido por el Dr. Rafael Ramos

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