EPISODE · Oct 1, 2025 · 1H 22M
Postpartum & Pregnant; Rachel's Story
from My Postpartum Podcast · host Jaz
In this episode Rachel shares her story of birth and postpartum, how her mental health was impacted and the steps she took to get better including CBT and EMDR therapy. Rachel found herself in a unique situation where she was navigating postpartum and pregnancy simultaneously. Rachel shares her experience with hiring private midwives, a birth doula, and postpartum doulas. Rachel's first postpartum doula sadly ended her life when Rachel was freshly postpartum with her second baby, after providing wonderful support to Rachel. To connect further, you can find me on instagram @birthworksjaz or check out my website www.jasminesbirthservices.co.ukThe Sofia Pregnancy App Download HereTo come and share your experiences apply here Podcast Application 5 Minute Postpartum Planner Request Yours Here
What this episode covers
In this episode Rachel shares her story of birth and postpartum, how her mental health was impacted and the steps she took to get better including CBT and EMDR therapy. Rachel found herself in a unique situation where she was navigating postpartum and pregnancy simultaneously. Rachel shares her experience with hiring private midwives, a birth doula, and postpartum doulas. Rachel's first postpartum doula sadly ended her life when Rachel was freshly postpartum with her second baby, after providing wonderful support to Rachel. To connect further, you can find me on instagram @birthworksjaz or check out my website www.jasminesbirthservices.co.ukThe Sofia Pregnancy App Download HereTo come and share your experiences apply here Podcast Application 5 Minute Postpartum Planner Request Yours Here
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Postpartum & Pregnant; Rachel's Story
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