EPISODE · May 12, 2026 · 36 MIN
Postpartum: The Part No One Prepares You For
Postpartum is often talked about like it’s just depression… but it’s so much more than thatIn this episode, we open up about the parts of postpartum no one really prepares you for—the anxiety, the overthinking, the unexpected sadness, and the pressure to feel nothing but happiness after having a babyWe talk about how postpartum is really another phase of pregnancy that doesn’t just end after birth, how your brain is literally rewired through the process, and how easy it is to miss the signs when you don’t even realize what you’re feeling isn’t “normal”We also get into the unspoken side of it—how some moms feel like they can’t talk about what they’re going through because they’re afraid it makes them a “bad mom,” and why it’s so important for partners, friends, and family to understand what to look for tooThis conversation is about giving yourself grace, talking about it more openly, and making sure no one feels alone in something so many people go throughIn honor of Mother’s Day, this one is for every mom navigating postpartum in their own way 💛#AdulthoodIsAProject #Postpartum #MothersDay #MomLife #MentalHealth #Parenthood #RealTalk #PodcastBrands we recommend:Find The Good Brand - use the link below to shop their products. https://findthegoodbrand.com/?ref=adulthoodUse coupon code “ADULTHOOD10” at check out to receive 10% OFFWant to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67dThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.Listener discretion is advised.Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!
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Postpartum: The Part No One Prepares You For
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