EPISODE · Oct 24, 2024 · 9 MIN
Posture, eye movers, neck muscle activation, and whiplash.
from California Whiplash and Personal Injury with Dr. Lloyd
Although there is debate regarding whether any single posture is ideal, healthy sitting posture is often argued to involve maintenance of physiological spine curves (Szczygiel et al., 2017), characterized by head position with the eyes aligned horizontally, cervical lordosis, thoracic kyphosis and lumbar lordosis with smooth transitions between them, and an alignment with respect to gravity that places the C7 over the sacrum such that there is limited net moment in any direction.
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Posture, eye movers, neck muscle activation, and whiplash.
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