EPISODE · Aug 22, 2023 · 5 MIN
Power and Survivors
from Handing the Shame Back · host Gloria Masters
For Survivors of sexual abuse: Feeling confident doesn't happen naturally, the fear and paralysis can be so strong, it can re-traumatise us if ignored. It is to be expected that we would struggle with people in positions of power and control and this is what underlies the abuse we suffered. Some things to try that may help:Establish clear boundaries Become more assertiveBuild a support networkPractise self careUse grounding techniquesGo to our website (see below) for more information on our foundation If you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/#childhoodsexualabuse #survivorofsexualabuse #survivorsupport#survivors #ibelievesurvivors #handingtheshamebackWe are on all social media platforms:Facebook: https://www.facebook.com/HandingtheShameBackInstagram: https://www.instagram.com/handingtheshameback/YouTube: https://www.youtube.com/@handingtheshamebackTikTok: https://www.tiktok.com/@handingshamebackLinkedIn: https://www.linkedin.com/company/handing-the-shame-back #HandingTheShameBack #HandSign4Kids #LetsSaveSomeKids #GlobalHandSign #SafeAdults #CSASurvivor #KeepingKidsSafe
What this episode covers
For Survivors of sexual abuse: Feeling confident doesn't happen naturally, the fear and paralysis can be so strong, it can re-traumatise us if ignored. It is to be expected that we would struggle with people in positions of power and control and this is what underlies the abuse we suffered. Some things to try that may help: Establish clear boundaries Become more assertive Build a support network Practise self care Use grounding techniques Go to our website (see below) for more in...
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Power and Survivors
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