Power Flow: Yoga für eine starke Körpermitte | 40 min

from OM AIR YOGA · host Gissi

Crunch, Plank, Flow! 40 Minuten, in denen du deine Muskeln brennen lässt und so ganz bei dir ankommst. Level: Medium-Fortgeschritten Dich erwartet u.a: Sideplank | Stuhl | Wild Thing | umgekehrter Tisch | Happy Baby Viel Spaß beim Bewegen! __ Om Air Yoga ist ein Projekt von Gissi Winkler. Instagram: https://www.instagram.com/om.air.yoga/

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This episode is 40 minutes long.

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This episode was published on April 13, 2025.

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