Power of the Nap - Stuff To Blow Your Mind

What this episode covers

Why do we feel so refreshed after a power nap and so sapped after a mega nap? Do coffee naps work and just what sort of benefits can we get out of an extra 20 minutes in the hammock? Explore the answers in this episode of the STBYM podcast.

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Frequently Asked Questions

How long is this episode of Stuff To Blow Your Mind?

This episode is 36 minutes long.

When was this Stuff To Blow Your Mind episode published?

This episode was published on May 7, 2015.

What is this episode about?

Why do we feel so refreshed after a power nap and so sapped after a mega nap? Do coffee naps work and just what sort of benefits can we get out of an extra 20 minutes in the hammock? Explore the answers in this episode of the STBYM podcast. Learn...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Stuff To Blow Your Mind episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.