Powerlifting, Biomechanics and Neurotransmitters

What this episode covers

PICP Level 5 coach Andrzej Wodyn takes me through his thoughts about optimal arousal for training, how your neurotransmitters impact performance and how important being correctly aligned is for strength training. Andrzej is an incredibly strong and knowledgeable coach and talks about his journey growing up in Poland to where he is now.

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Frequently Asked Questions

How long is this episode of The Chris Knott Podcast?

This episode is 46 minutes long.

When was this The Chris Knott Podcast episode published?

This episode was published on March 1, 2018.

What is this episode about?

PICP Level 5 coach Andrzej Wodyn takes me through his thoughts about optimal arousal for training, how your neurotransmitters impact performance and how important being correctly aligned is for strength training. Andrzej is an incredibly strong and...

Can I download this The Chris Knott Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.