PP# 138: Histamine Intolerance and Your Menstrual Cycle with Courtney Titus

Courtney Titus is a women’s Holistic Health Coach, owner, founder of Why Not Wellness, and creator of the Menstruation Makeover. Her mission is to help women understand the ins and outs of their bodies and hormones and she takes into account the “big picture,” including all aspects of your life and wellness journey. In this episode, we talk about the causes and effects of histamine intolerance, the relationship between your gut and histamines, what you can do to fight histamine intolerance, and mor Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective