EPISODE · May 27, 2019 · 27 MIN
PP# 145: The Happy Balance: A Holistic Approach to Hormone Health with Megan Hallett
from The Period Party · host Nicole Jardim
Megan Hallett is a practicing nutrition and holistic health coach currently studying to be a nutritional therapist. Megan is also the author of The Happy Balance: The Original Plant-Based Approach For Hormone Health. In this episode, we talk about how Megan’s health journey led to her fascination with hormonal health, why we wrote The Happy Balance, what you can learn from the book, why every diet doesn’t work for everybody, how to take a healthy approach to starting a plant-based diet, and more! Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective
What this episode covers
Megan Hallett is a practicing nutrition and holistic health coach currently studying to be a nutritional therapist. Megan is also the author of The Happy Balance: The Original Plant-Based Approach For Hormone Health. In this episode, we talk about how Megan’s health journey led to her fascination with hormonal health, why we wrote The Happy Balance, what you can learn from the book, why every diet doesn’t work for everybody, how to take a healthy approach to starting a plant-based diet, and more!
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PP# 145: The Happy Balance: A Holistic Approach to Hormone Health with Megan Hallett
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