PP# 172: How to Use CBD for Your Menstrual Cycle with Jenny Sansouci

Jenny Sansouci is a Brooklyn-based certified health coach, author, and creator of the wellness blog Healthy Crush, where she's been writing since 2008. She's a graduate of the Institute for Integrative Nutrition and has been trained by functional medicine doctor Frank Lipman, MD in New York City. Jenny's book, The Rebel's Apothecary, is a science-based and supportive guide that will enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more. In this episode, we talk about our writing journeys, the role CBD and medicinal mushrooms have played in Jenny’s father’s journey with pancreatic cancer, how to choose the right CBD product for you, Jenny’s top resources where you find out more about CBD, using CBD and medicinal mushrooms for PMS and PMDD symptoms, and so much more!   To learn more about Jenny Sansouci, visit the show notes. Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective