Practice #3: Attune to Your Inner Cycle, Nervous System & Capacity

from Reclaim the Art of Holding Space · host Lauren and Nicole

This is about building a business that honors your actual energy, not the one you think you “should” have.It’s about syncing with your nervous system, your inner seasons, and your real-time capacity, not societal expectations, industry standards or trying to keep up with someone else’s pace.If you haven’t already, access the companion workbook HERE Connect with us on Instagram:Lauren and Nicole co-founders of @embodiedmothercare

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This episode is 9 minutes long.

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This episode was published on May 2, 2025.

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