Practice #6: Make Space for Real Rupture & Repair

from Reclaim the Art of Holding Space · host Lauren and Nicole

Rupture and repair are inevitable in any relationship. It’s how you navigate them that counts. When something goes wrong—a misstep, an assumption, or a freeze—it’s a chance for real growth, integrity, and embodied safety. This is the difference between performative safety and embodied safety. This is where integrity is either embodied or exposed.If you haven’t already, access the companion workbook HERE Connect with us on Instagram:Lauren and Nicole co-founders of @embodiedmothercare

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This episode was published on May 2, 2025.

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