Practicing the Pause-A Trauma-Informed Micropractice

from A Trauma-Informed Future · host Katie Kurtz

This is a pause week on the podcast as Katie gets ready to celebrate her wedding! Instead of a full episode, today is more of a reminder and invitation for all of us to practice the pause. Practicing the pause is a way for us to literally press pause and slow things down. In a culture of unnecessary urgency and being surrounded by our own stress and witnessing collective trauma, we can all benefit from this practice. In this invitation, Katie shares a little about this simple but powerful, trauma-informed micropractice. We will be back November 21st with an all new episodes! Say ‘hello’ on Instagram or LinkedInCatch up on podcast episodesFREE Guide: Talking Through Turbulent TimesBook a 90 minute Strategy Session with Katie Get certified + create a sustainable practice with TRUST™ Works Interested in a keynote or consulting? Connect with Katie!

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This episode is 3 minutes long.

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This episode was published on November 7, 2023.

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