Pre-Show Banter: Weight Loss, Rest & Real Talk

Can you relate??? We would love to hear your thoughts. Before their guest arrives, Diane and Katie dive into an unfiltered, off-the-cuff conversation about the struggles of weight loss, self-care, and the challenge of allowing time to relax. Diane opens up about the ups and downs of her journey, while Katie straddles the line between supportive friend and therapist, offering insight without “going full session” on her co-host. It’s a candid, heartfelt, and sometimes hilarious peek behind the scenes of Improv: Inside/Out. Because even improv coaches and therapists need to navigate life’s curveballs! 🎭💬💙 🔔 Don’t forget to like, subscribe, and comment if you’ve ever struggled with giving yourself grace!