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Prepare for Self-Care episode artwork

EPISODE · Aug 15, 2022 · 45 MIN

Prepare for Self-Care

from The Feel Good Daily Show · host Bloom Flourish Fitness

Why is it that we often wait until we are not feeling well to take care of ourselves?  Jess & Sam talk about what it looks like to partake in proactive self-care.  It's not always about bubble bath's and massages either, sometimes self-care is meal planning and laying out our clothes before bed.  What are your favorite forms of self-care?  Join The Feel Good Daily community on Facebook:  https://www.facebook.com/groups/3145017229085855/

What this episode covers

Why is it that we often wait until we are not feeling well to take care of ourselves?  Jess & Sam talk about what it looks like to partake in proactive self-care.  It's not always about bubble bath's and massages either, sometimes self-care is meal planning and laying out our clothes before bed.  What are your favorite forms of self-care?  Join The Feel Good Daily community on Facebook:  https://www.facebook.com/groups/3145017229085855/

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Prepare for Self-Care

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Frequently Asked Questions

How long is this episode of The Feel Good Daily Show?

This episode is 45 minutes long.

When was this The Feel Good Daily Show episode published?

This episode was published on August 15, 2022.

What is this episode about?

Why is it that we often wait until we are not feeling well to take care of ourselves?  Jess & Sam talk about what it looks like to partake in proactive self-care.  It's not always about bubble bath's and massages either, sometimes self-care is meal...

Can I download this The Feel Good Daily Show episode?

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