Preparing to Succeed - Episode 1312 episode artwork

EPISODE · May 4, 2019 · 29 MIN

Preparing to Succeed - Episode 1312

from Fitness Confidential

: Episode 1312 - Listener Sheila joins Vinnie for this Saturday show, and the two talk Sheila's NSNG® journey, preparing to succeed, the many health issues she has overcome, being raised on grains, and more. PLEASE SUPPORT OUR SPONSORS Pure Coffee Club Pure Vitamin Club PREPARING TO SUCCEED Sheila is from Kentucky! Vinnie is pretty familiar with the area Found Vinnie through the Carolla effect Big fan of Gina Grad, she identified with a lot of what Gina was talking about in regards to NSNG® Had been so convinced grains were good So sick and overweight, she blew her knee out 5'3", top recorded weight was 280 Long list of health issues Starting to have chest pains at that time Started NSNG® at 46 Read the book, went over the PDF Planned, went through cupboards, became prepared not to fail - planned how she could succeed Now she is 48, coming up on her 2 year anniversary She didn't go cold turkey First week, had artificial sweeteners Second week, cut those out Hardest week ever!!! Artificial sweeteners are as bad as drugs like cocaine Sheila had cravings for months Now Sheila hovers around 170 Lost over 100 pounds in under 2 years Her life is totally different Used to hate leaving the house - has much more confidence now Can walk without pain

NOW PLAYING

Preparing to Succeed - Episode 1312

0:00 29:50

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

It’s Beyond The Food: Non-Diet Health Coaching Stephanie Dodier It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads.Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com Explicit Fieldcraft Survival FieldCraft Survival The guys from Fieldcraft Survival host this informative series in survival, tactics, defense, gear, fitness, overlanding, mobility, military, and more. All things preparedness and survival from Fieldcraft Survival. Explicit Function First Fitness Podcast Michael Sobkiw Become a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeBecome a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeA podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self. Explicit Daytime Confidential Daytime Confidential Sudsing up your iPod, Daytime Confidential is the first podcast featuring daytime Gossip, News, Rumors, Opinions and more for all your favorite soaps and talk shows. Humorous yet heated, the Daytime Confidential team debates the hottest topics and controversial storylines. From The Bold and the Beautiful to The Young and the Restless, and every "View" in-between, we have you covered. Each episode we dish the latest dirt and go in depth on your favorite soaps. Lather up your iPod by subscribing now! Explicit

Frequently Asked Questions

How long is this episode of Fitness Confidential?

This episode is 29 minutes long.

When was this Fitness Confidential episode published?

This episode was published on May 4, 2019.

What is this episode about?

: Episode 1312 - Listener Sheila joins Vinnie for this Saturday show, and the two talk Sheila's NSNG® journey, preparing to succeed, the many health issues she has overcome, being raised on grains, and more. PLEASE SUPPORT OUR SPONSORS Pure Coffee...

Can I download this Fitness Confidential episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!