Presence - Mission Imperfect: navigating life with coache...

What this episode covers

Being present means not being mentally absent. Ah, guilty as charged then (on occasion)!This week, we discuss why being present even matters, and why we can find it so tricky to master. Luckily, we have a few ideas to help us be more present, even though Kathryn admits to being a planner, and Kirsty tries to change the past through willpower alone.Today’s question for you to mull over and which we also answer in the episode: : How present are you on a daily basis? Could you improve it?Find us here:Kathryn: www.kbmindfulcoaching.com Kirsty: www.coachingbykirsty.co.ukAnd on social media here:Kathryn on LinkedIn - www.linkedin.com/in/kathryneball Kirsty on Instagram - www.instagram.com/coachingbykirsty/

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Frequently Asked Questions

How long is this episode of Mission Imperfect: navigating life with coaches Kirsty and Kathryn?

This episode is 29 minutes long.

When was this Mission Imperfect: navigating life with coaches Kirsty and Kathryn episode published?

This episode was published on July 23, 2025.

What is this episode about?

Being present means not being mentally absent. Ah, guilty as charged then (on occasion)!This week, we discuss why being present even matters, and why we can find it so tricky to master. Luckily, we have a few ideas to help us be more present, even...

Can I download this Mission Imperfect: navigating life with coaches Kirsty and Kathryn episode?

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