Preventative Mental Wellness with Bill Lennan

from Thriving Room · host HS Yang

Raised on islands and diversely educated, Bill Lennan has always focused on solving human as well as technical problems. Over the span of his technology career, he has built products, teams, and solutions for mobile, recruiting, e-commerce, social media, and now education. He has helped companies ranging from Google and Walmart to hotels and restaurants. Building high-functioning teams has been fundamental to Bill’s success. His team successes are directly attributable to the skills taught in the HAERT™ Curriculum, which you can learn about at https://haertprogram.com/. We talk about comfortable and uncomfortable conversations, what catastrophizing is, creating career flexibility, curiosity, communicating with experts, finding ease, and choosing where to apply struggle.  Bill also tells us stories about surfing and breaking bones.  We would love to hear from you. To get additional resources related to this and other episodes, please subscribe to our newsletter at thrivingroom.substack.com. E-mail: [email protected].

What this episode covers

Raised on islands and diversely educated, Bill Lennan has always focused on solving human as well as technical problems. Over the span of his technology career, he has built products, teams, and solutions for mobile, recruiting, e-commerce, social media, and now education. He has helped companies ranging from Google and Walmart to hotels and restaurants. Building high-functioning teams has been fundamental to Bill’s success. His team successes are directly attributable to the skills taught in the HAERT™ Curriculum, which you can learn about at https://haertprogram.com/. We talk about comfortable and uncomfortable conversations, what catastrophizing is, creating career flexibility, curiosity, communicating with experts, finding ease, and choosing where to apply struggle. Bill also tells us stories about surfing and breaking bones. We would love to hear from you. To get additional resources related to this and other episodes, please subscribe to our newsletter at thrivingroom.substack.com. E-mail: [email protected].

NOW PLAYING

Preventative Mental Wellness with Bill Lennan

0:00 44:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Episode 9: From the Mailroom

Mar 13, 2025 ·16m

12 Feb 25 – Charismania: Modernist Infiltration of the Church

Feb 12, 2025 ·51m

05 Feb 25 – Inside the Horrific Mexican Satanic “Black Mass”

Feb 5, 2025 ·51m

29 Jan 25 – Reinstating Military Discharged Under the Vaccine Mandate

Jan 29, 2025 ·51m

22 Jan 25 – Vatican: Stiff Penalties for Illegals Crossing Its Border

Jan 23, 2025 ·51m

08 Jan 25 – Motive Found in Cybertruck Explosion?

Jan 8, 2025 ·51m

Similar Podcasts

Thriving Woman Natasha Kredl Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without "the work" or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. Relaxing Free Sounds Instant Media Access Welcome to RELAXING FREE SOUNDS — your pocket-sized escape into pure atmosphere. This podcast is built for the moments when you need to soften the noise of the day and replace it with something calmer, steadier, and more natural. Whether you’re winding down after work, focusing on a task, trying to drift into sleep, or simply craving a sense of space, you’ll find immersive soundscapes designed to help you breathe a little deeper and feel a little lighter. Each episode is a carefully curated ambience session, created to feel like you’ve stepped into a different place. Expect soothing nature soundscapes like rainfall on leaves, distant thunder rolling across the horizon, gentle ocean waves, forest wind moving through pines, mountain streams, crackling campfires, and night insects humming under a wide sky. You’ll also hear city and indoor ambience for those who love the comfort of lived-in spaces: cozy café chatter, soft library hush, subtle office room tone, a quiet apartment at night, a From the Break Room Quill Do you want to hear awesome work tips but also take a brain break? Do you want to hear from professionals just like you but also experts in other fields too? What if you could do it while getting to know your office supplier a little better, peeking behind the curtain a bit?At Quill, we’re all about helping you in your worklife. That’s why we’ve created From the Break Room, a podcast where we sit down with colleagues and customers to chat about the things that matter to you (and have a little fun).So grab your coffee, or whatever you like to drink, and hang out with us for a few minutes. The eCommerce Coach School Rolland Peter Introducing "The eCommerce Coach School," your ultimate destination for mastering the art of selling physical products online and building a thriving eCommerce business. Each episode is meticulously designed to empower you with the knowledge, strategies, and practical tips you need to excel in the fast-paced realm of online commerce. Whether you're a seasoned entrepreneur or just starting out, our podcast provides invaluable insights into selling physical products on leading marketplaces such as Amazon, as well as hybrid platforms like Shopify.Immerse yourself in engaging conversations with industry leaders, trailblazers, and eCommerce gurus who share their real-world experiences, proven techniques, and actionable advice. From mastering the art of product sourcing and inventory management to optimizing your sales funnels and enhancing customer experience, we cover every aspect of the eCommerce journey.But it doesn't stop there. "The eCommerce Coach School" goes beyond the business r

Frequently Asked Questions

How long is this episode of Thriving Room?

This episode is 44 minutes long.

When was this Thriving Room episode published?

This episode was published on April 8, 2021.

What is this episode about?

Can I download this Thriving Room episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!