“Prioritizing Yourself Isn’t Selfish — It’s Necessary”

An episode of the My Therapist Made Me Do This Podcast: With Mario & Friends podcast, hosted by Mario Revere, titled "“Prioritizing Yourself Isn’t Selfish — It’s Necessary”" was published on August 11, 2025 and runs 66 minutes.

August 11, 2025 ·66m · My Therapist Made Me Do This Podcast: With Mario & Friends

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Summary

Send a text In this episode, we’re breaking down the myth that putting yourself first is selfish. From setting boundaries to reclaiming your time and energy, we explore why prioritizing your mental, emotional, and physical well-being is not just okay — it’s essential. Whether you’re feeling stretched thin or stuck in people-pleasing patterns, this conversation will remind you that you can’t pour from an empty cup. Tune in for practical tips, real talk, and the permission you’ve been waiting f...

Episode Description

In this episode, we’re breaking down the myth that putting yourself first is selfish. From setting boundaries to reclaiming your time and energy, we explore why prioritizing your mental, emotional, and physical well-being is not just okay — it’s essential. Whether you’re feeling stretched thin or stuck in people-pleasing patterns, this conversation will remind you that you can’t pour from an empty cup. Tune in for practical tips, real talk, and the permission you’ve been waiting for to show up for yourself first.

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