“Prioritizing Yourself Isn’t Selfish — It’s Necessary”

from My Therapist Made Me Do This Podcast: With Mario & Friends · host Mario Revere

Send a textIn this episode, we’re breaking down the myth that putting yourself first is selfish. From setting boundaries to reclaiming your time and energy, we explore why prioritizing your mental, emotional, and physical well-being is not just okay — it’s essential. Whether you’re feeling stretched thin or stuck in people-pleasing patterns, this conversation will remind you that you can’t pour from an empty cup. Tune in for practical tips, real talk, and the permission you’ve been waiting for to show up for yourself first.

What this episode covers

Send a text In this episode, we’re breaking down the myth that putting yourself first is selfish. From setting boundaries to reclaiming your time and energy, we explore why prioritizing your mental, emotional, and physical well-being is not just okay — it’s essential. Whether you’re feeling stretched thin or stuck in people-pleasing patterns, this conversation will remind you that you can’t pour from an empty cup. Tune in for practical tips, real talk, and the permission you’ve been waiting f...

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“Prioritizing Yourself Isn’t Selfish — It’s Necessary”

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How long is this episode of My Therapist Made Me Do This Podcast: With Mario & Friends?

This episode is 1 hour and 6 minutes long.

When was this My Therapist Made Me Do This Podcast: With Mario & Friends episode published?

This episode was published on August 11, 2025.

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