Prison Food: Is It Healthy? Why Prison Workouts Get You Ripped & Hollywood’s Dark Side Exposed | Brandon Carrillo

Former Boxer, Fitness Trainer and Hollywood actor Brandon Carrillo joins us to reveal the truth about prison food and why prison workouts are so effective at getting inmates ripped. Brandon also opens up about his experiences in Hollywood, shedding light on the dark side of the industry. #PrisonFood #PrisonWorkouts #FitnessTrainer #HollywoodSecrets #FitnessInPrison #PrisonLife #RippedInPrison #HollywoodDarkSide Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Connect with Brandon Carrillo: https://www.imdb.com/name/nm7725632/ https://www.instagram.com/brandonrcarrillo/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://lockedinbrand.com Use code lockedin at checkout to get 20% off your order Timestamps: 00:00:00 - A Pleasantly Random Dinner 00:04:14 - The Toll of Boxing on the Mind 00:08:32 - Discussing Fighting Scenarios (feat. Giani) 00:12:51 - The Calisthenics Cheat Code for Fitness 00:17:19 - The Impact of Unhealthy Eating Choices on Fitness 00:21:34 - Athletic Peaks in Prison 00:25:42 - From Wildwood to Los Angeles 00:30:00 - Boxing in Los Angeles: A Different Level of Hard 00:34:23 - The Subjectivity in the Arts 00:38:43 - The Challenges of Casting and Life Experience in Acting 00:42:56 - Breaking News to Dad and Coach 00:47:08 - Stalker Experiences in LA 00:51:20 - Crazy Encounters 00:55:24 - Realities of Prison Life 00:59:45 - Living Alone vs Roommates 01:04:03 - Life with Roommates Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices