Project Management Plus for Mental Wellness | Duluth News

A new mental wellness revolution is here—Project Management Plus, a WHO-backed program brought to communities by ArcaMind and the Miller Dwan Foundation. It’s designed to tackle depression, anxiety, and daily stress by teaching people to manage challenges before they spiral. Through five simple, supportive sessions with trained helpers like Heidi Rudstrom—Foreverwell Coordinator at the Lake Superior YMCA—it’s helping individuals break down mental hurdles and build resilience. Already deployed across 30+ organizations nationwide, including schools and logging companies, participants report lasting relief, with ripple effects that uplift both individuals and their communities. It’s not just therapy—it’s empowerment, with helpers like Heidi finding personal joy in making a difference. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/743ef8fd374b02f8