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EPISODE · Jan 8, 2026 · 6 MIN

Protein Intake for Aging Bodies

from Pump Club · host Pump Club

In this episode, we break down how protein needs change with age. We explain how proper intake supports muscle, strength, and longevity.

What this episode covers

In this episode, we break down how protein needs change with age. We explain how proper intake supports muscle, strength, and longevity.

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Protein Intake for Aging Bodies

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Frequently Asked Questions

How long is this episode of Pump Club?

This episode is 6 minutes long.

When was this Pump Club episode published?

This episode was published on January 8, 2026.

What is this episode about?

In this episode, we break down how protein needs change with age. We explain how proper intake supports muscle, strength, and longevity.

Can I download this Pump Club episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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