Protein powders, Creatine, Macros etc during pregnancy/breastfeeding

from The Mamas and Babas Athletic podcast · host Laure Upton

In this episode I am joined by the amazing Haley Miskowiec is a Registered Dietitian Nutritionist and the founder of Nutrition with Haley (IG: @prenatal.nutritionist). I got to ask her all the questions I keep getting asked around supplements, calorie deficits etc during pregnancy and whilst breastfeeding. This is such an insightful episode you don't want to miss!

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This episode is 39 minutes long.

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This episode was published on February 13, 2026.

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