פרק 5 | אז איך יורדים במשקל? עם אביב גיל

Q: How long is this episode of Lighthouse Keeper l שומר המגדלור?

This episode is 47 minutes long.

Q: When was this Lighthouse Keeper l שומר המגדלור episode published?

This episode was published on September 20, 2023.

Q: Can I download this Lighthouse Keeper l שומר המגדלור episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

הפעם הדס ואליעוז מארחים את אביב גיל, אחת אושיות הייעוץ התזונתי בארץ. אביב ענה לשאלות (די קשות) וסיפק 3 עקרונות תזונתיים חשובים פשוטים, ועוד כמה כיווני מחשבה מעניינים לגבי הגישה שבה כדאי להיכנס לתוך שינוי תזונתי. אז תביאו עטים ומחברות, כי זה הולך להיות מעניין. לפרטים על תוכנית "בראש שקט": https://hergelim-guide.ravpage.co.il/rosh רוצים להישאר מעודכנים? פייסבוק עסקי: https://www.facebook.com/willofsteele פייסבוק פרטי: https://www.facebook.com/elishahaf1 אינסטגרם: https://www.instagram.com/eli.shahaf/ טיקטוק: https://www.tiktok.com/@elishahaf5 יויטיוב: https://www.youtube.com/@elishahaf איך להגיע לאביב? פייסבוק: https://www.facebook.com/AvivGilStayYoung/ אינסטגרם: https://www.instagram.com/avivgil_stayyoung/ טיקטוק: www.tiktok.com/@avivgilstayyoung

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How long is this episode of Lighthouse Keeper l שומר המגדלור?