PTL 005 (PP001) Interpersonal Mindfulness with Steve Millar

Welcome to Power Points, the bite-sized companion to The Power to Live podcast. In this episode, we speak with Steve Millar, therapist and creator of a new online course: Interpersonal Mindfulness: Presence and Connection.Steve shares how mindfulness can help us:Reduce stress and feel more at easeBuild deeper, more authentic relationshipsInterrupt unhelpful patterns and create space for better choicesPractice listening and speaking with more awarenessWhether you're new to mindfulness or an experienced practitioner, this 6-week interactive course offers practical tools you can use every day.Course Details:Taster Session :Wednesday 11th June 2025 7:15-8:15pmFull Course :Starts: Wednesday 18th June 2025Time: 7–8 PM (Online)Length: 6 weeksCost: £50Open to all – no experience neededSign Up: Join the course on MeetupContact Steve: [email protected]⁠The Power to Live Foundation⁠⁠⁠ is a charity committed to breaking down financial barriers to therapy. We believe everyone deserves access to support that helps them live a meaningful life.Our services include evidence-based behavioural therapies tailored to your income level, available online or at our clinic in⁠⁠⁠ Bishopsgate, City of London.⁠⁠⁠The Power is yours!Subscribe and Review⁠⁠⁠ITunes⁠⁠⁠|⁠⁠⁠⁠Spotify⁠⁠⁠⁠|⁠⁠⁠⁠RSS⁠⁠⁠⁠|⁠⁠⁠⁠Anchor⁠|⁠⁠⁠⁠⁠⁠⁠Castbox⁠⁠⁠⁠⁠|⁠⁠⁠⁠PodBean⁠⁠⁠⁠|⁠⁠⁠⁠Amazon⁠⁠⁠Contact |⁠⁠⁠⁠Email⁠⁠⁠⁠|⁠⁠⁠⁠BlueSky⁠⁠⁠⁠|⁠⁠⁠⁠Mastodon⁠⁠⁠|⁠⁠⁠Instagram⁠⁠⁠⁠ |⁠⁠⁠⁠Facebook⁠⁠⁠⁠|⁠⁠⁠Linktr.ee⁠⁠⁠|