Pulling Yourself Up

Episode 13 of the At the Core podcast, hosted by Misha, titled "Pulling Yourself Up" was published on July 8, 2022 and runs 30 minutes.

July 8, 2022 ·30m · At the Core

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Summary

For aerial artist Enya White, the trapeze is her brush and canvas. Traveling with Cirque Du Soleil’s Luzia show for since 2015, Enya has learned not just highly refined trapeze skills. Her experience can teach us all about staying healthy on the road, being safe and creative while challenging our comfort zones, and returning fully to practice (mentally and physically) after an injury.   More about Misha: Instagram: https://www.instagram.com/centralcorepb/ Website: https://www.centralcore.fitness Blog: https://mpspost.wordpress.com Streaming Workouts: https://core.streamfit.io CORE Instagram: https://www.instagram.com/mycorecrew/  Learn more about Enya White: FB: https://www.facebook.com/Blacktrapeze YouTube: https://www.youtube.com/c/Blacktrapeze Instagram: @blacktrapeze Website: www.blacktrapeze.com

Episode Description

For aerial artist Enya White, the trapeze is her brush and canvas. Traveling with Cirque Du Soleil’s Luzia show for since 2015, Enya has learned not just highly refined trapeze skills. Her experience can teach us all about staying healthy on the road, being safe and creative while challenging our comfort zones, and returning fully to practice (mentally and physically) after an injury.

More about Misha:

Instagram: https://www.instagram.com/centralcorepb/

Website: https://www.centralcore.fitness

Blog: https://mpspost.wordpress.com

Streaming Workouts: https://core.streamfit.io

CORE Instagram: https://www.instagram.com/mycorecrew/

Learn more about Enya White:

FB: https://www.facebook.com/Blacktrapeze

YouTube: https://www.youtube.com/c/Blacktrapeze

Instagram: @blacktrapeze

Website: www.blacktrapeze.com

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