PUNTATA 18 | LA MENTE RISVEGLIATA - pensa come la foresta

from LA MENTE RISVEGLIATA - pensa come la foresta · host Selene Calloni Williams

In questo nuovo episodio del podcast esploriamo un aspetto spesso sottovalutato, ma profondamente trasformativo della pratica meditativa: la ritualità.Come possono semplici gesti quotidiani preparare la mente e il cuore a una connessione più profonda con sé stessi?Prendersi un momento per accendere una candela, sistemare un cuscino o semplicemente respirare consapevolmente prima di iniziare… può davvero fare la differenza.Ascolta ora e trasforma la tua pratica meditativa in un viaggio sacro quotidiano.Ti è piaciuto questo podcast? Puoi sostenermi iscrivendoti alla membership premium, riceverai anche molti contenuti sulla meditazione e sullo yoga.https://bit.ly/4j4tUyP

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This episode is 7 minutes long.

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This episode was published on May 1, 2025.

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