Purposeful Adventures
Episode 118 of the Your Best Day Yet podcast, hosted by Eric Guy, titled "Purposeful Adventures" was published on May 9, 2023 and runs 32 minutes.
May 9, 2023 ·32m · Your Best Day Yet
0:00 / 0:00
Summary
In this week’s episode, Chief Victory Officer, Eric Guy and Executive Director at Adventures in Training with a Purpose (ATP), Caleb Kolb, discuss the benefits of having purposeful adventures. Takeaways: Treat the whole person: mind, body, and soul.There is healing in nature.Nature-based adventure will benefit your mental health.Everyone has a story; we just need to listen to benefit.Improve your quality of life by taking small steps.Quote: Get outside and embrace nature.
Episode Description
In this week’s episode, Chief Victory Officer, Eric Guy and Executive Director at Adventures in Training with a Purpose (ATP), Caleb Kolb, discuss the benefits of having purposeful adventures.
Takeaways:
- Treat the whole person: mind, body, and soul.
- There is healing in nature.
- Nature-based adventure will benefit your mental health.
- Everyone has a story; we just need to listen to benefit.
- Improve your quality of life by taking small steps.
Quote:
- Get outside and embrace nature.
Similar Episodes
Similar Podcasts
Daily Creative with Todd Henry
Todd Henry
Formerly The Accidental Creative.Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic relevant to creative pros, like how to come up with ideas under pressure, or how the collaborate when you're overwhelmed, or how to lead your team and help them discover motivation. It's time to fall back in love with your work.Listen to Daily Creative wherever you get your podcasts or subscribe in the Daily Creative app at dailycreative.app.
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung | ADHD Coach for Moms with ADHD
Productivity, Parenting, and Education for Moms with Adult ADHDAre you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You just want the best for your kids, but you can't figure out how to manage the chaos, both in your mind and in your house.Oh, I've been there, mama. Some days, I'm still there. Parenting with ADHD is hard! We want to be structured for our kids, yet we can't seem to stay consistent even for ourselves. But I'm letting go of everyone else's perception of a "good mom" and stepping into loving who I am a little more each day. Will you join me?Whether you have ADHD like I do, or think you might, h
The Best One Yet
Nick & Jack Studios
This is the best one yet (it's a TBOY). Feel brighter every day with our 20-minute pop-biz news podcast. The 3 business stories you need, with fresh takes you can pretend you came up with — Pairs perfectly with your morning oatmeal ritual. Hosted by Jack Crivici-Kramer & Nick Martell. Formerly known as “Snacks Daily”, Nick and Jack continue their podcast independent from Robinhood. Hosted on Acast. See acast.com/privacy for more information.
Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done?Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it.The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media interviews including publications such as US News and World Report and Money Magazine, as well as on Fox, CBS, ABC and NBC affiliates.By day, Helene presents keynotes and trainings as The Inefficiency Assassin and teaches audiences and clients how to slay wasted time. By night (and on weekends), she's a devout cheese eater, a recipe experimenter, and a travel junkie. If you blink, you might miss her sneaking adult beverages onto the lawn bowling court.For more tips or to connect with Helene, visit http://www.HeleneSegura.com.