Q & A: How To Create A Healthy Relationship

from Cosmic Leadership · host Adalina East

Today's solo episode is a compilation of MANY dating questions I have received from all of you on social media! Here are my top tips as an EMDR therapist of many years. Today's question comes to us from Sara in NYC: How can I healthfully start dating after the ending of a relationship? · Start with how you feel-listen to my top 3 tips to decide if this was a "core-shaker" or a "meh"; · The impact of societal expectations on breakup recovery; · Healing mind, body and soul; · Figuring out your intention in dating; · 4 key questions to ask your date EARLY ON in the relationship; · Free date night tips; · How to avoid projecting amazing qualities they don't actually possess onto your date; · And so much more! SHOW NOTES Adalina's Multi-Dimensional Mentorship Program: https://adalinaeast.com/pages/multi-dimensional-mentorship-program Instagram: https://www.instagram.com/adalinaeast/ Book a session with Adalina: https://adalinaeast.com/pages/request

NOW PLAYING

0:00 25:29

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

(Audiobook) The Climb

Apr 22, 2026 ·97m

RBVOY 102 – Timeless (S5E6)

Apr 19, 2026 ·57m

Sun Tzu Made Simple

Apr 19, 2026 ·134m

Defense for Women: Trust the Signal

Apr 16, 2026 ·3m

RBVOY 101 – Once Upon a Time (S5E5)

Apr 12, 2026 ·45m

David Burnell: Sorab and Rustum - The Son He Never Knew

Apr 10, 2026 ·8m

Similar Podcasts

Wild WinsDay Wild WinsDay Pump the hump with WILD WINSday 🐪💪: Your 3-minute weekly video boost for leadership, sales, marketing, and business breakthroughs to WIN the day! Leading From All Sides Abbie Mirata Discover the various styles of leadership, from leading at the forefront to steering from behind, rising to the top or empowering from the bottom. We'll explore horizontal and vertical leadership, leading through your brand, and even leading in your most intimate relationships. Join me in engaging conversations with special guests who are leaders in their careers, communities, and families. Gain insights, perspectives, and invaluable lessons that challenge traditional notions of what it means to lead. Rabbi Ammiel Hirsch of Stephen Wise Free Synagogue Rabbi Ammiel Hirsch Podcast of sermons by Rabbi Ammiel Hirsch, senior rabbi at Stephen Wise Free Synagogue in New York City. Rabbi Hirsch is recognized internationally for his leadership in Jewish affairs and was named by the New York Observer among “New York’s Most Influential Religious Leaders.” The coauthor of the acclaimed One People Two Worlds: A Reform Rabbi and an Orthodox Rabbi Explore the Issues that Divide Them, he previously served as executive director of the Association of Reform Zionists of America. The David Burnell Podcast Life, leadership, and truth forged in real experience. Reflections on service, leadership, faith, and the lessons forged through a life spent in war zones, rescue missions, and humanitarian work. davidburnell.substack.com

Frequently Asked Questions

How long is this episode of Cosmic Leadership?

This episode is 25 minutes long.

When was this Cosmic Leadership episode published?

This episode was published on June 11, 2024.

What is this episode about?

Can I download this Cosmic Leadership episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!