Q&A - 5 Fitness Questions Answered!

from Force Fitness Podcast · host Force Fitness

Today we're answering your exercise and Fitness questions! What's the quickest way to improve your health? Favorite/least favorite exercises, how often should you vary your exercise selection and what's the best way to improve agility? Find out!

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How long is this episode of Force Fitness Podcast?

This episode is 21 minutes long.

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This episode was published on August 8, 2016.

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