EPISODE · Oct 16, 2025 · 19 MIN
Q&A: How can I help my 4-year-old feel less scared of Halloween?
from Securely Attached · host Dr. Sarah Bren
Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur and I talk about... - Why Halloween can feel scary for preschoolers and what's happening developmentally as they work through the difference between what's real and pretend. - Strategies you can use to help your child feel safe and confident around spooky decorations, costumes, and trick-or-treating. - A simple tip you can start doing now to help your child understand that masks and costumes are just pretend. - How to prepare your child ahead of time with coping strategies for when something feels too scary in the moment. - How to know when it may be appropriate to gently stretch your child's comfort zone and when to call it a night. If your little one is nervous about ghosts, monsters, or just the noise and chaos of Halloween night, this episode will help you turn spooky season into a playful, confidence-building experience for your child and a less stressful one for you. ADDITIONAL PODCAST EPISODES YOU MAY LIKE: 🎧 Listen to my podcast episode about Supportive Parenting for Anxious Childhood Emotions with Dr. Eli Lebowitz 🎧 Listen to my podcast episode about building your child's resilience 🎧 Listen to my podcast episode about supporting your child's emotional growth and regulation with Dr. Kristen Lindquist WE WANT TO HEAR FROM YOU: Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions!
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Q&A: How can I help my 4-year-old feel less scared of Halloween?
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