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Quero fazer mais exercício. Então e agora? episode artwork

EPISODE · Feb 6, 2026 · 37 MIN

Quero fazer mais exercício. Então e agora?

from Então e Agora? Manual de Sobrevivência para Novos Adultos · host Antena3 - RTP

Do sofá à ação: neste episódio, a Heydi Marques conta como deixou de ser sedentária e o PT Bernardo Galvão dá dicas para passar da teoria à prática, sem desculpas.See omnystudio.com/listener for privacy information.

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Quero fazer mais exercício. Então e agora?

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Frequently Asked Questions

How long is this episode of Então e Agora? Manual de Sobrevivência para Novos Adultos?

This episode is 37 minutes long.

When was this Então e Agora? Manual de Sobrevivência para Novos Adultos episode published?

This episode was published on February 6, 2026.

What is this episode about?

Do sofá à ação: neste episódio, a Heydi Marques conta como deixou de ser sedentária e o PT Bernardo Galvão dá dicas para passar da teoria à prática, sem desculpas.See omnystudio.com/listener for privacy information.

Can I download this Então e Agora? Manual de Sobrevivência para Novos Adultos episode?

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