Questions on Codependency (Q&A)

An extensive Q&A Live Session focused on the issue of codependency. -> The Summoning the Self course is out now https://spartanlifecoach-com.mykajabi.com/offers/6LTjhmzZ -> This is a brand-new course (as of August 2020) dealing with issues related to codependency and people pleasing. (00:03) Getting started (01:27) Is it possible to act codependently towards the old, bad programming itself? (02:00) What should we do if we find ourselves keeping quiet to avoid arguments? (02:25) Why do we keep staying in toxic relationship even when we recognize it? (03:01) Can you include techniques for when you are still in a bad relationship and trying to leave? (04:41) Why when we escape toxic people, we start to feel sorry for them despite of everything they have done to us? (05:39) Is it possible to get the course with German subtitle? (06:14) What steps does one take to redirect the programming toward a more positive programming? (07:02) About codependent how to helping others and not be addicted to it? (07:28) I am still seeing someone now but still have guilt feelings. Will this course help? (07:54) Is constant distrust in relationships an emotional flashback or a form of fawn response? (09:45) How do you differentiate between codependency vs. attachment trauma/parentification? (11:52) Does codependency exist by itself as a stand-alone issue or is it always a part of a larger issue? (15:24) Is there a 'happy baby' archetype after recovering from codependency? (16:21) Can there be people with narcissistic traits and CPTSD or should they be considered NPD's? (20:11) Narcissism is Manifestation of CPTSD, Not It's Opposite (33:34) The term codependency always feels elusive to me, what the eff is it exactly? (37:50) Should abandonment issues be treated similarly or the same as codependency? (39:08) Does an NPD always try to keep you in a nervous disposition with their drama?